With Ho’oponopono, when I say “I Love You”, I am giving The Divinity an opportunity to embrace my memories which are causing my anger, and transmute them to Zero:

We are all created in the image of The Divine, which means Void and Infinite, but if a memory comes up, we get separated from the Divinity.
By now saying to that memory “I Love You”, Divinity transmutes that memory, and takes us back to our original state of Void and Infinite, and inspiration can then [...]

Dr Hew Len says that he was originally trained to go out and help people, but then he realized that that doesn’t work:

What works ultimately, is when I realize that the world is within me, and that to change the world, I have to change it within myself.
I have to change whatever is going on in me (my memories), which requires taking 100% responsibility.
The Ho’oponopono process is: “I Love You; I am sorry; Please forgive me for [...]

I do not experience people and situations in and of themselves:

I need to remember this, watch myself, and constantly be reminding myself that what I am seeing is not really what is, what I am seeing is my reaction to it.
Ho’oponopono teaches that something within me is creating what I am seeing, and I have to let that go.
So I ask myself: “What is going [...]

Ho’oponopono Glossary:

1. Self I-Dentity:
Composed of 4 elements: a. Divine Intelligence;
b. Super-conscious mind;
c. Conscious mind;
d. Subconscious mind

The FOUNDATION is VOID and INFINATE, which is an EXACT REPLICATION of Divine Intelligence.
2. Divine Intelligence:

The Infinite.
CREATES Self I-Dentity and INSPIRATIONS.
TRANSMUTES memories [...]

“I am saying to The Divine in me: “I Love You; I am sorry; Please forgive me for this pattern in me; Thank You.”, because I want to disengage from my memories, and allow The Divinity to erase those memories”:

The Divinity is releasing and erasing the memories in me that cause me to perceive things to be a certain way.
I only work on the garbage (memories) in me that causes me to experience things in a certain way.
Divinity created everybody perfect, what is not perfect is the garbage (memories) in us.
When I say to [...]

Dr Hew Len points out that the mind is only moved by two laws: Memory / Inspiration:

When I say to The Divinity in me: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I perceive this in a certain way; Thank You.”, Divinity knows what the garbage (memories) are, but it is not something that I know.
I know that my intellect has no [...]

In Dr Hew Len’s PHD training, he was taught that it was his job to help other people, but then he learned the Ho’oponopono process from Morrnah Simeona – A Living Treasure of Hawaii

Morrnah taught that whenever any type of problem comes up, we must look at ourselves, and that “Peace begins with me”.
Ho’oponopono is a process of only looking at myself and working on the garbage (memories) in me (my subconscious mind), because once I get myself in rhythm with The Divinity, everybody else gets into rhythm [...]